WorkItOut

The app

Built for a tablet on the handlebars first, and a phone second. Every screen below is the shipping app on an 11-inch iPad — no mockups, and no numbers we made up. Each one follows your system theme, so you are seeing it the way you would run it.

Home

One screen answers the only question that matters when you clip in: what am I doing today. The suggestion reads your current form rather than a calendar — carrying load gets you an endurance ride, not intervals.

WorkItOut home on an iPad: today's suggested endurance session with its profile, the most recent activity, and this week's training load broken down by sport.

Home — the suggestion, your last activity, and the week so far.

A session running

ERG holds the target through every interval, so the only job left is turning the pedals. Power, target, cadence and heart rate stay large enough to read from the saddle, with the profile filling in behind as you ride it.

A WorkItOut session running: 168 watts against a 169 watt target, 88 rpm, 144 bpm, four minutes into a one hour endurance workout with ERG on.

Warm-up of an endurance session — 168 W against a 169 W target, ERG on.

The AI coach

Ask for a session in plain language and it builds one, then keeps editing it while you talk. Here it swapped the steady endurance blocks for five sweet-spot intervals inside the same hour — the profile, TSS and calories all update with it.

The WorkItOut AI coach: the rider asks to add more intervals and the coach replies that it swapped the steady endurance blocks for five sweet spot intervals within the same 60 minutes, showing the rebuilt workout profile.

"Add more intervals." — and the session is rebuilt around the same hour.

FTP testing

Ramp and 20-minute tests are built in. The result is offered for review rather than written silently, and every workout rescales once you accept it.

An FTP ramp test running in WorkItOut, showing the stepped ramp profile climbing through the training zones with live power, cadence and heart rate.

An FTP ramp test, stepping up through the zones.

Real roads

Ride a real route and the trainer follows the actual gradient, with the map tracking where you are and the profile banded by steepness so you can see what is coming.

A course ride along Highway 1 at Big Sur in WorkItOut: speed, distance, gradient, power, cadence and heart rate alongside a live map of the route and a gradient-banded elevation profile.

Highway 1, Big Sur — the trainer following the road's own gradient.

Get the app What it does

Home · Support · Privacy